Longest Meditation World Record – About Deepak Chopra 2024
Longest meditation world record
Deepak Chopra, MD, a well-known spiritual figure and the creator of the Chopra Center, set the record for the longest meditation.
In November 2016, he achieved the record for the longest group meditation session with an 8-hour, 15-minute session. He co-founded the Chopra Center, which sponsored this meditation session, which took place in Carlsbad, California’s La Costa Resort and Spa.
Over 900 individuals participated in the meditation session, which Chopra and other meditation specialists guided. Each portion of the session was split into smaller chunks, concentrating on a different aspect of meditation, such as breathing techniques, guided imagery, and mantras.
The organic physician states that people joining in such a peaceful environment may transform the world.
He says, “When we change our consciousness in the direction of peace, love, compassion, harmony or love, it affects everyone on the planet.”
In total, more than 140,000 people attended the meditation session in person and electronically through a live broadcast. Participants came from around the world to experience teaching, conversation, and a guided meditation by Chopra. India Arie and Gabrielle Bernstein were additional special guests during the World Meditation event.
The attendees had to maintain a contemplative position during the session without dozing off or getting up to break the record.
To ensure regulations were followed, the session was also observed by impartial observers and videotaped.
The meditation session’s goals were to encourage inner tranquility, mindfulness, and stress reduction and to spread knowledge about the advantages of meditation for general health and welfare.
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About Deepak Chopra
Author and promoter of alternative medicine from India, Deepak Chopra, was born on October 22, 1946. His books and films have made him one of the most well-known and wealthy personalities in holistic therapies.
He is a notable figure in the postmodern movement. Chopra completed his medical education in India before moving to the US in 1970.
His journey toward yoga
Deepak Chopra joined the Transcendental Meditation (TM) movement in 1985 after meeting Maharishi Mahesh Yogi. Chopra quit his job at NEMH immediately afterward to start the Maharishi Ayurveda Health Center.
After the interview about his books on The Oprah Winfrey Show in 1993, Chopra grew in popularity. He later left the TM movement to become executive director of the Institute for Mind-Body Medicine at Sharp HealthCare.
Chopra Center for Well-Being
Deepak Chopra, MD, and the late David Simon, MD, established the Chopra Center for Wellness in 1996. The Center in Carlsbad, California, provides various courses, retreats, and teacher-training programs that combine Eastern healing practices with the finest of current Western medicine.
Thanks to The Chopra Center, millions worldwide have found mental calmness, bodily balance, and emotional healing.
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FAQs
Q: What happens if you meditate for 10,000 hours?
Some compare ten thousand hours of meditation to a Ph.D. in happiness. Others describe it as being at peace, emotionally accessible, serene, self-aware, liberated, or non-attached. I like collectively referring to these ideas as self-mastery since it embraces them all.
Q: What happens if you meditate for 24 hours?
Overmedicating can cause anxiety, panic attacks, and the resurfacing of unpleasant emotions or memories.
Q: What is the maximum time for meditation?
30 minutes.
Q: How many hours did Buddha meditate?
Siddhartha Gautama became Buddha Gautama after 49 days of meditation under a Bo-tree; he attained enlightenment.
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